You have a million things to do and your health may have suffered for it. You want to feel better so you can actually enjoy your life, but aren't sure how to get there or what's actually going to help. You've come to the right place.

Helping women and men reclaim their vibrancy and wellbeing, one step at a time

My goal is to help people create internal and external environments that are the foundations for optimal health - foundations that uplift them, and that provide pleasure, beauty, enjoyment, and fulfillment.

Treat yourself well; you deserve it. I can help.

But, a theme runs through almost everything i do.

"Multi-passionate" describes me well; I wear a lot of hats.

visit the shop

An online gift shop, carefully curated to feature some of my favorite things. Chosen with love and intending to inspire.

Shop at Artisanal Being

let's talk!

One on one coaching to help you focus your time, energy and resources on the things that matter most.

Holistic Life Coaching

some of what i do

subscribe here

Substack. A wide-angled view on living a handcrafted life. Wide-angle being the key. Content includes what I'm currently working on, concepts and practices I'm finding helpful, decor ideas, recipes I'm obsessing about, new favorite finds - and much, much more.

follow on ig

get to know the incredible animals who live with us, and follow along on our fledgling homesteading adventures!

breedlove & vine
farm and sanctuary

My work is as a coach and collaborator, to help overstretched women and men reconnect with themselves to reclaim their health and wellbeing. Harness your health to live your most vibrant life.

I hold a BA from Cornell University, a doctorate in clinical psychology from William James College, and a certification as an Ayurvedic medicine practitioner, with training through the Kripalu School of Ayurveda, as well as hundreds of hours of continuing education. I love to learn and have also been studying plant based medicine, meditation and energy work for the last almost ten years.

The work really varies person to person, and I bring my knowledge, intuition, and curiosity to the table, to determine your specific needs and to collaborate on a plan. If you’re interested in working together, reach out to me for a consult to see if we’ll be a good fit!

licensed clinical psychologist · certified ayurvedic medicine practitioner · SELF-CARE enthusiast · Dog mom · farmer · creative · saltwater lover

Can I help you?

some highlights about me:

Meet Elizabeth !

An excerpt from this blog post goes here. You can set this up to automatically pull the latest posts or select your favorite blogs to manually add.

Natural Body Products for a Healthy Morning Ritual

An excerpt from this blog post goes here. You can set this up to automatically pull the latest posts or select your favorite blogs to manually add.

The 7 Books that Changed My Relationship with Food

substack

froM

contact me

Does it feel like coaching might be the next step to up level your life? Find out if we're a good fit with a complimentary 15 minute consultation!

learn how we can work together

Take the next step...

get the playlist

There are a lot of ways to take care of yourself, and I count listening to excellent music among them. It's transformative, powerful, and just fun. Check out my latest Spotify playlist, and enjoy!

get the latest seasonal playlist to boost your mood!

You have a million things to do and your health may have suffered for it. You want to feel better so you can actually enjoy your life, but aren't sure how to get there or what's actually going to help. You've come to the right place.

Helping women and men reclaim their vibrancy and wellbeing, one step at a time

But, a theme runs through almost everything i do.