I love this work because it's real and true and honest. And rewarding. And challenging! But mostly rewarding. As an ever-evolving imperfect human who is also walking this path of growing and learning, I feel ever more grounded, creative and expressive, through doing the work of self-inquiry, learning, and healing. Game-changing stuff. I would love to share it with you.
Holistic Life Coaching with Elizabeth
embrace your self
Your goals might relate to creating more clarity in your career, health, or life in general. You might be navigating a challenging experience, or just wanting to uplevel where you are, for a greater sense of joy and freedom - freedom from limiting thought patterns, old beliefs that no longer serve you, behaviors that don’t feel like they’re helping you anymore. Or maybe you might want to start a conversation between your body and spirit, and develop your intuition. Perhaps bring your mind into balance. You might want to unlock an aspect of your creativity or increase your overall sense of wellbeing.
I can help facilitate this, as a thought partner, in collaboration with you. We start where you are; no life overhaul needed. Just small, consistent steps. I can share tools that you can reach for when you need them. Some produce immediate results, and some are most effective with consistent practice.
a question:
Where are you feeling some constriction, a lack of ease? What could you use help with?
This is both metaphorical and literal. It's about adding in practices, habits, processes that will help create more pleasure and ease in your life.
You can still have dessert.
I bring many years of study and extensive life experience to the table. I have a deep toolbox as well as a curiosity and sense of exploration about the process.
well-informed
I use intuition, along with numerous modalities and traditions I've studied, to direct our work together. Each person’s experience can look quite different - this is highly personalized and customized work.
designed for you
What does it feel like to work with me?
More ease and more flow
More equilibrium
More connection
More joy, amusement and enthusiasm
More vitality
More self-knowing
What we're going for:
and to do so with some passion, some compassion, some humor, and some style.”
- Maya Angelou
"My mission in life is not merely to survive, but to thrive;
Use these sections to share the transformation of working with you or particular features of the service. It's up to you!
You will feel empowered to manage your mind and have awareness of your thoughts & feelings.
feel empowered
Use these sections to share the transformation of working with you or particular features of the service. It's up to you!
You will learn to enjoy your food. No restrictions, no "dieting". Just listening to your body.
enjoy your food
Use these sections to share the transformation of working with you or particular features of the service. It's up to you!
You will uncover past trauma that is affecting your health today.
uncover trauma
"Working with Gabby was above and beyond what I ever could have expected. It was a mental, physical, and emotional change. She helped me heal my relationship with food and my body." — Lisa M.
"Gabby helped me heal my relationship with food and my body."
"Gabby is a big sister presence + a kick butt coach all in one! I didn't realize how much of getting healthy was the mental work. She helped me get back on track after having my 2nd baby." — Marie H.
"Gabby is a big sister presence + a kick butt coach all in one!"
"I thought I never had time for my own health between 3 kids and a tiring job. Gabby taught me how to make time for and truly care for ME." — Jasmine V.
"Gabby taught me how to make time for and truly care for ME."
Investment:
$3,500 for 3 Months
* Payment payments are available. After 3 months, you can add on additional coaching or join group coaching.
+ 3 months of private coaching
+ 10 coaching sessions over the 3 month period
+ Customized meal suggestions based on your needs
+ Customized exercise plan based on your interests
+ 1:1 Voxer access to Gabby for quick coaching on the go
+ Access to my private members-only podcast!
what's included
Our coaching calls can happen over Zoom, by phone, or over Voxer.
Private Coaching
Distillery ugh hammock readymade. Marfa meditation poke, lo-fi tumblr church-key tattooed air plant.
weekly voxer support
I'm baby mlkshk copper mug mixtape la croix. Direct trade la croix photo booth migas.
customized health plan
Coaching sessions are 1-hour long and face to face on Zoom. (Or we can chat on the phone if you prefer!)
3 months of 1:1 coaching
What coaching is like...
Lorem ipsum dolor amet activated charcoal paleo tote bag, biodiesel 8-bit selvage shabby chic ad iPhone fixie kinfolk readymade culpa ethical. Fingerstache chicharrones chillwave stumptown banjo, adaptogen authentic sed. Food truck cornhole affogato bitters pok pok blue bottle tofu ut edison bulb woke letterpress chia. Veniam enamel pin cronut deserunt. Bitters schlitz excepteur iceland, bespoke flannel sartorial slow-carb authentic chambray est church-key. Disrupt ad cray neutra. Veniam enamel pin cronut deserunt. Bitters schlitz excepteur iceland, bespoke flannel sartorial slow-carb authentic chambray est . Disrupt ad cray neutra.
pok pok blue bottle tofu ut edison bulb woke letterpress chia. Veniam enamel pin cronut deserunt. Bitters schlitz excepteur iceland, bespoke flannel sartorial slow-carb authentic chambray est church-key. Disrupt ad cray neutra. Veniam enamel pin cronut deserunt. Bitters schlitz excepteur iceland, bespoke flannel sartorial slow-carb authentic chambray est . Disrupt ad cray neutra.
meet your coach!
I'm Gabby — certified personal trainer, life coach, and nutritionist.
What would it be like if your life felt as good on the inside as it *looks* on Instagram?
Taiyaki photo booth vaporware, cronut jianbing vape austin tbh health goth tattooed craft beer wolf. Listicle succulents poutine try-hard. Shaman seitan fanny pac Shaman seitan fanny pac.
Let's chat about working together!
take the first step:
schedule call
Schedule a complimentary phone call with me to get started. No strings attached.